Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/17 |
10,000m |
39:12.5 |
1:57.6 |
RowErg |
Lwt |
View workout
|
08/02/17 |
1,938m |
7:45.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|
08/01/17 |
3,000m |
11:46.4 |
1:57.7 |
RowErg |
Lwt |
View workout
|
07/30/17 |
7,534m |
29:41.4 |
1:58.2 |
RowErg |
Lwt |
View workout
|
07/28/17 |
10,000m |
39:19.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
07/26/17 |
10,000m |
39:30.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
07/24/17 |
10,000m |
39:33.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
07/22/17 |
2,000m |
7:36.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|
07/22/17 |
2,000m |
7:42.3 |
1:55.5 |
RowErg |
Lwt |
View workout
|
07/21/17 |
7,027m |
27:53.5 |
1:59.0 |
RowErg |
Lwt |
View workout
|
07/20/17 |
2,000m |
7:38.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|
07/18/17 |
10,000m |
39:37.7 |
1:58.8 |
RowErg |
Lwt |
View workout
|
07/18/17 |
295m |
1:11.6 |
2:01.3 |
RowErg |
Lwt |
View workout
|
07/17/17 |
6,786m |
26:59.5 |
1:59.3 |
RowErg |
Lwt |
View workout
|
07/15/17 |
5,000m |
19:27.2 |
1:56.7 |
RowErg |
Lwt |
View workout
|
07/14/17 |
6,613m |
25:39.5 |
1:56.3 |
RowErg |
Lwt |
View workout
|
06/11/17 |
10,000m |
39:05.5 |
1:57.2 |
RowErg |
Lwt |
View workout
|
06/09/17 |
10,000m |
39:24.3 |
1:58.2 |
RowErg |
Lwt |
View workout
|
06/09/17 |
26m |
0:07.4 |
2:22.3 |
RowErg |
Lwt |
View workout
|
06/08/17 |
5,000m |
19:14.3 |
1:55.4 |
RowErg |
Lwt |
View workout
|