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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Knight

Log

Date Distance Time Pace Comments Action
01/15/18 10,000m 39:39.8 1:58.9 View workout
01/14/18 5,000m 19:47.3 1:58.7 View workout
01/14/18 7,024m 28:12.7 2:00.4 View workout
01/13/18 10,000m 39:16.9 1:57.8 View workout
01/12/18 10,000m 39:49.8 1:59.4 View workout
01/11/18 10,000m 38:53.0 1:56.6 View workout
01/09/18 10,000m 39:21.5 1:58.0 View workout
01/08/18 8,016m 31:57.3 1:59.5 View workout
01/08/18 5,000m 19:04.5 1:54.4 View workout
01/06/18 15,032m 1:00:00.0 1:59.7 View workout
01/04/18 7,634m 30:00.0 1:57.8 View workout
01/03/18 5,010m 19:53.9 1:59.1 View workout
01/02/18 10,000m 39:34.5 1:58.7 View workout
01/02/18 234m 1:08.8 2:27.0 View workout
12/31/17 10,000m 39:46.6 1:59.3

Plodder day watching telly

 View workout
12/30/17 5,000m 19:38.1 1:57.8 View workout
12/30/17 5,005m 19:44.7 1:58.3 View workout
12/29/17 10,000m 39:19.4 1:57.9 View workout
12/28/17 2,000m 7:33.0 1:53.2 View workout
12/28/17 341m 1:19.1 1:55.9 View workout