Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/18 |
5,067m |
20:09.9 |
1:59.3 |
RowErg |
Lwt |
View workout
|
05/07/18 |
3,000m |
11:31.4 |
1:55.2 |
RowErg |
Lwt |
View workout
|
05/06/18 |
10,000m |
39:24.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
05/04/18 |
10,000m |
39:26.8 |
1:58.3 |
RowErg |
Lwt |
View workout
|
05/03/18 |
8,075m |
31:55.1 |
1:58.5 |
RowErg |
Lwt |
View workout
|
04/30/18 |
2,000m |
7:16.1 |
1:49.0 |
RowErg |
Lwt |
View workout
|
04/28/18 |
10,000m |
39:27.3 |
1:58.3 |
RowErg |
Lwt |
View workout
|
04/26/18 |
10,000m |
39:37.7 |
1:58.8 |
RowErg |
Lwt |
View workout
|
04/24/18 |
8,022m |
31:38.1 |
1:58.3 |
RowErg |
Lwt |
View workout
|
04/23/18 |
5,000m |
19:18.3 |
1:55.8 |
RowErg |
Lwt |
View workout
|
04/22/18 |
2,000m |
7:51.7 |
1:57.9 |
RowErg |
Lwt |
View workout
|
04/21/18 |
5,000m |
19:19.7 |
1:55.9 |
RowErg |
Lwt |
View workout
|
04/20/18 |
711m |
3:04.2 |
2:09.5 |
RowErg |
Lwt |
View workout
|
04/19/18 |
2,000m |
7:38.2 |
1:54.5 |
RowErg |
Lwt |
View workout
|
03/20/18 |
10,000m |
39:13.3 |
1:57.6 |
RowErg |
Lwt |
View workout
|
03/18/18 |
2,675m |
10:00.0 |
1:52.1 |
RowErg |
Lwt |
View workout
|
03/17/18 |
7,039m |
27:55.6 |
1:59.0 |
RowErg |
Lwt |
View workout
|
03/16/18 |
2,000m |
7:43.4 |
1:55.8 |
RowErg |
Lwt |
View workout
|
03/15/18 |
10,000m |
39:29.2 |
1:58.4 |
RowErg |
Lwt |
View workout
|
03/13/18 |
10,000m |
39:34.1 |
1:58.7 |
RowErg |
Lwt |
View workout
|