Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/18 |
10,000m |
39:27.7 |
1:58.3 |
RowErg |
Lwt |
View workout
|
08/10/18 |
5,000m |
19:19.7 |
1:55.9 |
RowErg |
Lwt |
View workout
|
08/09/18 |
7,522m |
30:03.4 |
1:59.8 |
RowErg |
Lwt |
View workout
|
07/10/18 |
8,058m |
31:54.9 |
1:58.8 |
RowErg |
Lwt |
View workout
|
07/09/18 |
2,000m |
7:29.6 |
1:52.4 |
RowErg |
Lwt |
View workout
|
07/08/18 |
10,000m |
39:28.7 |
1:58.4 |
RowErg |
Lwt |
View workout
|
07/07/18 |
1,062m |
4:00.0 |
1:52.9 |
RowErg |
Lwt |
View workout
|
07/07/18 |
5,052m |
20:18.4 |
2:00.5 |
RowErg |
Lwt |
View workout
|
07/06/18 |
2,000m |
7:21.4 |
1:50.3 |
RowErg |
Lwt |
View workout
|
07/05/18 |
10,000m |
39:24.3 |
1:58.2 |
RowErg |
Lwt |
View workout
|
07/04/18 |
2,000m |
7:44.1 |
1:56.0 |
RowErg |
Lwt |
View workout
|
07/03/18 |
13,328m |
54:04.8 |
2:01.7 |
RowErg |
Lwt |
View workout
|
07/01/18 |
5,000m |
18:59.2 |
1:53.9 |
RowErg |
Lwt |
View workout
|
06/30/18 |
2,000m |
7:44.6 |
1:56.1 |
RowErg |
Lwt |
View workout
|
06/29/18 |
3,598m |
14:07.8 |
1:57.8 |
RowErg |
Lwt |
View workout
|
06/29/18 |
6,402m |
25:18.5 |
1:58.5 |
RowErg |
Lwt |
View workout
|
06/28/18 |
7,616m |
30:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
06/27/18 |
7,521m |
29:46.5 |
1:58.7 |
RowErg |
Lwt |
View workout
|
06/26/18 |
2,000m |
7:38.1 |
1:54.5 |
RowErg |
Lwt |
View workout
|
06/26/18 |
2,604m |
10:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|