Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/18 |
7,812m |
30:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
10/20/18 |
10,000m |
39:04.1 |
1:57.2 |
RowErg |
Lwt |
View workout
|
10/20/18 |
7,017m |
28:01.1 |
1:59.7 |
RowErg |
Lwt |
View workout
|
10/18/18 |
6,089m |
24:05.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/15/18 |
8,033m |
31:46.2 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/14/18 |
5,000m |
19:22.4 |
1:56.2 |
RowErg |
Lwt |
View workout
|
10/13/18 |
14,963m |
1:00:00.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
10/10/18 |
5,000m |
19:47.2 |
1:58.7 |
RowErg |
Lwt |
View workout
|
10/09/18 |
10,000m |
39:23.3 |
1:58.1 |
RowErg |
Lwt |
View workout
|
10/09/18 |
372m |
2:08.0 |
2:52.0 |
RowErg |
Lwt |
View workout
|
10/08/18 |
10,000m |
39:26.5 |
1:58.3 |
RowErg |
Lwt |
View workout
|
10/06/18 |
7,607m |
30:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
10/05/18 |
7,564m |
30:00.0 |
1:58.9 |
RowErg |
Lwt |
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|
10/04/18 |
2,585m |
10:12.5 |
1:58.4 |
RowErg |
Lwt |
View workout
|
09/04/18 |
2,024m |
8:04.3 |
1:59.6 |
RowErg |
Lwt |
View workout
|
09/04/18 |
1,679m |
6:52.3 |
2:02.7 |
RowErg |
Lwt |
View workout
|
09/03/18 |
2,500m |
9:45.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
09/03/18 |
5,012m |
19:49.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
09/03/18 |
202m |
1:35.0 |
3:55.1 |
RowErg |
Lwt |
View workout
|
09/02/18 |
2,000m |
7:48.5 |
1:57.1 |
RowErg |
Lwt |
View workout
|