Matthew Knight

Log

Date Workout Score Ave Comments Action
01/15/18 10000m 39:39.8 1:58.9 View workout
01/14/18 5000m 19:47.3 1:58.7 View workout
01/14/18 28:12 7,024m 2:00.4 View workout
01/13/18 10000m 39:16.9 1:57.8 View workout
01/12/18 10000m 39:49.8 1:59.4 View workout
01/11/18 10000m 38:53.0 1:56.6 View workout
01/09/18 10000m 39:21.5 1:58.0 View workout
01/08/18 31:57 8,016m 1:59.5 View workout
01/08/18 5000m 19:04.5 1:54.4 View workout
01/06/18 1:00:00 15,032m 1:59.7 View workout
01/04/18 30:00 7,634m 1:57.8 View workout
01/03/18 19:53 5,010m 1:59.1 View workout
01/02/18 10000m 39:34.5 1:58.7 View workout
01/02/18 1:08 234m 2:27.0 View workout
12/31/17 10000m 39:46.6 1:59.3

Plodder day watching telly

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12/30/17 5000m 19:38.1 1:57.8 View workout
12/30/17 19:44 5,005m 1:58.3 View workout
12/29/17 10000m 39:19.4 1:57.9 View workout
12/28/17 2000m 7:33.0 1:53.2 View workout
12/28/17 1:19 341m 1:55.9 View workout
12/14/17 2000m 7:22.2 1:50.5 View workout
12/07/17 5000m 19:01.0 1:54.1

Just a bit too juch to get sub 19 min...

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11/28/17 10x2:00/0:30r 5,127m 1:57.0 View workout
11/28/17 5000m 19:07.0 1:54.7

Season PB! Your turn H

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11/26/17 30:00 7,562m 1:59.0 View workout