Matthew Knight

Log

Date Workout Score Ave Comments Action
06/17/18 10000m 39:38.7 1:58.9

☹️ Wireless broken, no HRM.

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06/16/18 31:41.7 8,018m 1:58.5 View workout
06/14/18 5000m 19:38.6 1:57.8

No Wireless...

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05/14/18 29:46 7,546m 1:58.3

felt a bit sick, too fast out of the blocks

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05/13/18 5x1000m/1:00r 18:49.4 1:52.9 View workout
05/13/18 0:52 222m 1:58.6 View workout
05/12/18 30:00 7,656m 1:57.5 View workout
05/11/18 5000m 19:21.9 1:56.1

Warm up before weights day

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05/10/18 10000m 39:43.3 1:59.1 View workout
05/09/18 5x1000m/1:00r 19:24.7 1:56.4 View workout
05/09/18 20:09 5,067m 1:59.3 View workout
05/07/18 6x500m/1:00r 11:31.4 1:55.2 View workout
05/06/18 10000m 39:24.0 1:58.2 View workout
05/04/18 10000m 39:26.8 1:58.3 View workout
05/03/18 31:55 8,075m 1:58.5 View workout
04/30/18 4x500m/1:00r 7:16.1 1:49.0 View workout
04/28/18 10000m 39:27.3 1:58.3 View workout
04/26/18 10000m 39:37.7 1:58.8 View workout
04/24/18 31:38 8,022m 1:58.3 View workout
04/23/18 5000m 19:18.3 1:55.8 View workout
04/22/18 2000m 7:51.7 1:57.9 View workout
04/21/18 5000m 19:19.7 1:55.9

HRM went bonkers...

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04/20/18 3:04 711m 2:09.5 View workout
04/19/18 2000m 7:38.2 1:54.5 View workout
03/20/18 10000m 39:13.3 1:57.6 View workout