Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/18 |
10,000m |
39:21.2 |
1:58.0 |
RowErg |
Lwt |
View workout
|
12/24/18 |
6,076m |
24:12.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
12/23/18 |
2,000m |
7:47.4 |
1:56.8 |
RowErg |
Lwt |
View workout
|
12/23/18 |
4,066m |
15:58.6 |
1:57.8 |
RowErg |
Lwt |
View workout
|
12/23/18 |
3,998m |
15:57.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
12/23/18 |
2,009m |
7:58.2 |
1:59.0 |
RowErg |
Lwt |
View workout
|
12/23/18 |
503m |
2:01.1 |
2:00.3 |
RowErg |
Lwt |
View workout
|
12/21/18 |
5,506m |
21:46.7 |
1:58.6 |
RowErg |
Lwt |
View workout
|
12/20/18 |
10,000m |
39:40.7 |
1:59.0 |
RowErg |
Lwt |
View workout
|
12/19/18 |
5,000m |
19:05.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|
12/18/18 |
10,000m |
39:09.2 |
1:57.4 |
RowErg |
Lwt |
View workout
|
12/17/18 |
10,000m |
39:17.2 |
1:57.8 |
RowErg |
Lwt |
View workout
|
12/16/18 |
4,000m |
15:43.3 |
1:57.9 |
RowErg |
Lwt |
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|
12/16/18 |
2,530m |
10:04.9 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/14/18 |
10,022m |
40:02.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/14/18 |
175m |
0:53.0 |
2:31.4 |
RowErg |
Lwt |
View workout
|
12/14/18 |
10,022m |
40:02.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/13/18 |
7,628m |
30:10.3 |
1:58.6 |
RowErg |
Lwt |
View workout
|
12/11/18 |
10,000m |
39:43.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
12/10/18 |
8,006m |
31:58.5 |
1:59.8 |
RowErg |
Lwt |
View workout
|