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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Knight

Log

Date Distance Time Pace Comments Action
02/06/19 511m 1:56.7 1:54.1 View workout
02/05/19 10,000m 39:29.0 1:58.4 View workout
02/05/19 500m 1:49.3 1:49.3 View workout
02/04/19 10,000m 39:34.6 1:58.7 View workout
02/04/19 500m 1:55.6 1:55.6 View workout
02/02/19 5,000m 19:28.6 1:56.8 View workout
02/02/19 76m 0:49.0 5:22.3 View workout
02/01/19 5,000m 19:33.1 1:57.3 View workout
01/31/19 2,000m 7:35.4 1:53.8 View workout
01/31/19 323m 1:24.3 2:10.4 View workout
01/31/19 2,063m 8:18.2 2:00.7 View workout
01/31/19 316m 1:23.9 2:12.7 View workout
01/30/19 4,000m 15:47.8 1:58.4 View workout
01/30/19 4,011m 16:06.8 2:00.5 View workout
01/28/19 5,000m 19:33.9 1:57.3

feell a bit sick now...

 View workout
01/28/19 1,327m 5:00.0 1:53.0 View workout
01/28/19 1,299m 5:00.0 1:55.4 View workout
01/26/19 7,505m 30:00.0 1:59.9 View workout
01/14/19 1,500m 5:32.4 1:50.8 View workout
01/05/19 2,000m 7:30.3 1:52.5 View workout