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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Knight

Log

Date Distance Time Pace Comments Action
08/16/23 5,000m 19:49.8 1:58.9 View workout
08/08/23 2,000m 8:39.0 2:09.7 View workout
08/07/23 5,000m 19:59.1 1:59.9

5000 m

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08/06/23 2,000m 8:54.9 2:13.7

2000 m

 View workout
08/05/23 4,011m 16:21.5 2:02.3

5000 m

 View workout
08/04/23 249m 1:00.7 2:01.8

250 m/:15r

 View workout
08/04/23 2,000m 9:26.5 2:21.6 View workout
08/03/23 2,000m 9:28.3 2:22.0

2000 m

 View workout
08/03/23 2,000m 7:54.6 1:58.6

2000 m

 View workout
07/05/23 2,000m 7:39.4 1:54.8 View workout
07/04/23 2,000m 7:55.6 1:58.9 View workout
07/02/23 7,500m 29:50.0 1:59.3

500 m/:30r

 View workout
06/30/23 10,000m 41:12.7 2:03.6 View workout
06/29/23 10,000m 41:21.9 2:04.0 View workout
06/28/23 6,000m 24:05.3 2:00.4 View workout
06/23/23 10,000m 41:54.6 2:05.7

10000 m

 View workout
06/17/23 3,000m 12:14.0 2:02.3

3000 m

 View workout
06/17/23 2,000m 8:05.6 2:01.4

2000 m

 View workout
06/13/23 5,000m 20:12.7 2:01.2

5k 2:05

 View workout
06/11/23 5,000m 20:06.7 2:00.6

5k 2:05

 View workout