Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/22 |
4,094m |
17:38.7 |
2:09.2 |
Dynamic |
Hwt |
View workout
|
03/26/22 |
2,000m |
8:44.7 |
2:11.1 |
SkiErg |
|
View workout
|
03/23/22 |
7,378m |
30:00.0 |
2:01.9 |
Dynamic |
Hwt |
View workout
|
03/21/22 |
5,000m |
20:43.9 |
2:04.3 |
Dynamic |
Hwt |
View workout
|
03/19/22 |
2,000m |
9:04.7 |
2:16.1 |
SkiErg |
|
View workout
|
03/12/22 |
2,202m |
10:04.0 |
2:17.1 |
SkiErg |
|
View workout
|
03/12/22 |
5,010m |
23:00.6 |
2:17.7 |
Dynamic |
Hwt |
View workout
|
03/10/22 |
4,627m |
20:00.0 |
2:09.6 |
Dynamic |
Hwt |
View workout
|
03/06/22 |
3,646m |
15:37.5 |
2:08.5 |
Dynamic |
Hwt |
View workout
|
03/04/22 |
1,001m |
4:44.0 |
2:21.8 |
Dynamic |
Hwt |
View workout
|
03/04/22 |
4,363m |
20:00.0 |
2:17.5 |
SkiErg |
|
View workout
|
01/27/22 |
5,000m |
20:55.8 |
2:05.5 |
Dynamic |
Hwt |
View workout
|
01/27/22 |
313m |
1:21.5 |
2:10.1 |
Dynamic |
Hwt |
View workout
|
01/26/22 |
1,064m |
5:09.2 |
2:25.3 |
SkiErg |
|
View workout
|
01/26/22 |
10,000m |
43:05.4 |
2:09.2 |
Dynamic |
Hwt |
View workout
|
01/24/22 |
5,000m |
22:29.7 |
2:14.9 |
SkiErg |
|
View workout
|
01/23/22 |
10,000m |
43:18.7 |
2:09.9 |
Dynamic |
Hwt |
View workout
|
01/21/22 |
2,000m |
8:40.0 |
2:10.0 |
SkiErg |
|
View workout
|
01/21/22 |
2,000m |
7:50.8 |
1:57.7 |
Dynamic |
Hwt |
View workout
|
01/20/22 |
509m |
2:15.0 |
2:12.6 |
Dynamic |
Hwt |
View workout
|