Matthew Knight

Log

Date Workout Score Ave Comments Action
06/24/21 5000m 19:45.9 1:58.5 View workout
06/22/21 18:06 4,356m 2:04.7 View workout
06/18/21 5000m 20:40.8 2:04.0 View workout
06/16/21 5000m 20:28.6 2:02.8 View workout
06/15/21 17:58 4,296m 2:05.5 View workout
06/11/21 30:00 7,317m 2:03.0

C2 Dynamic. having to master some new skills...

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06/08/21 2000m 8:11.6 2:02.9 View workout
06/07/21 3:46 853m 2:12.4 View workout
06/06/21 1:17 249m 2:34.8 View workout
06/05/21 2000m 8:01.8 2:00.4 View workout
06/03/21 30:00 6,833m 2:11.7 View workout
04/11/21 10x1000m/1:00r 40:06.0 2:00.3 View workout
04/04/21 21:34 5,218m 2:04.0 View workout
04/02/21 2:18 493m 2:20.0 View workout
04/02/21 1:14 243m 2:33.0 View workout
03/31/21 10x500m/1:00r 19:23.8 1:56.3 View workout
03/25/21 10000m 41:10.6 2:03.5 View workout
03/23/21 5x500m/1:00r 9:40.7 1:56.1 View workout
03/23/21 2:00 472m 2:07.6 View workout
03/22/21 0:26 89m 2:31.1 View workout
03/18/21 5000m 19:58.0 1:59.8

Bit quicker

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03/17/21 5000m 20:03.6 2:00.3

Back in the groove.

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03/16/21 2000m 7:59.6 1:59.9 View workout
03/14/21 2000m 7:52.0 1:58.0 View workout
03/13/21 2000m 7:49.7 1:57.4 View workout