Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/21 |
2,000m |
8:49.2 |
2:12.3 |
SkiErg |
|
View workout
|
11/17/21 |
158m |
0:44.0 |
2:19.2 |
SkiErg |
|
View workout
|
11/15/21 |
2,000m |
9:10.4 |
2:17.6 |
SkiErg |
|
View workout
|
10/05/21 |
2,000m |
8:16.7 |
2:04.1 |
Dynamic |
Hwt |
View workout
|
10/05/21 |
2,000m |
8:49.3 |
2:12.3 |
SkiErg |
|
View workout
|
10/03/21 |
1,000m |
4:04.1 |
2:02.0 |
SkiErg |
|
View workout
|
10/03/21 |
132m |
0:34.5 |
2:10.6 |
SkiErg |
|
View workout
|
10/01/21 |
2,000m |
8:05.5 |
2:01.3 |
Dynamic |
Hwt |
View workout
|
10/01/21 |
1,000m |
4:06.3 |
2:03.1 |
SkiErg |
|
View workout
|
09/28/21 |
10,000m |
42:03.9 |
2:06.1 |
Dynamic |
Hwt |
View workout
|
09/28/21 |
513m |
2:23.2 |
2:19.5 |
SkiErg |
|
View workout
|
09/26/21 |
188m |
0:56.7 |
2:30.7 |
Dynamic |
Hwt |
View workout
|
09/26/21 |
5,021m |
21:26.9 |
2:08.1 |
Dynamic |
Hwt |
View workout
|
09/24/21 |
2,000m |
8:36.6 |
2:09.1 |
SkiErg |
|
View workout
|
09/22/21 |
1,634m |
8:00.0 |
2:26.8 |
SkiErg |
|
View workout
|
09/20/21 |
2,000m |
8:55.7 |
2:13.9 |
SkiErg |
|
View workout
|
09/16/21 |
2,000m |
9:54.2 |
2:28.5 |
SkiErg |
|
View workout
|
09/16/21 |
2,000m |
7:53.4 |
1:58.3 |
Dynamic |
Hwt |
View workout
|
09/14/21 |
2,000m |
8:04.7 |
2:01.1 |
Dynamic |
Hwt |
View workout
|
09/14/21 |
2,000m |
8:47.2 |
2:11.8 |
SkiErg |
|
View workout
|