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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Knight

Log

Date Distance Time Pace Comments Action
06/30/22 10,000m 41:10.9 2:03.5 View workout
06/29/22 1,000m 4:10.1 2:05.0 View workout
06/27/22 2,000m 8:59.9 2:14.9 View workout
06/27/22 2,000m 8:26.1 2:06.5 View workout
06/23/22 10,000m 41:17.2 2:03.8

why do I punish myself so...?

 View workout
06/22/22 4,000m 16:09.4 2:01.1 View workout
06/22/22 2,000m 8:27.6 2:06.9 View workout
05/19/22 14,270m 1:00:00.0 2:06.1 View workout
05/16/22 7,272m 30:00.0 2:03.7 View workout
05/16/22 2,000m 8:38.9 2:09.7 View workout
05/11/22 2,000m 8:34.3 2:08.5 View workout
05/11/22 8,448m 34:44.2 2:03.3 View workout
05/07/22 2,000m 8:41.2 2:10.3 View workout
05/07/22 2,000m 8:27.8 2:06.9 View workout
05/07/22 2,000m 7:40.2 1:55.0 View workout
05/04/22 13,753m 1:00:00.0 2:10.8 View workout
05/01/22 8,000m 32:48.3 2:03.0 View workout
05/01/22 2,000m 8:59.5 2:14.8 View workout
04/28/22 7,000m 28:57.9 2:04.1 View workout
04/26/22 6,000m 24:21.3 2:01.7 View workout