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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Knight

Log

Date Distance Time Pace Comments Action
06/10/23 2,000m 7:57.9 1:59.4 View workout
02/19/23 1,022m 4:11.5 2:03.0 View workout
02/19/23 2,028m 8:16.9 2:02.5 View workout
02/19/23 1,600m 7:15.0 2:15.9 View workout
02/18/23 10,000m 41:18.1 2:03.9 View workout
02/17/23 5,000m 20:21.3 2:02.1 View workout
02/14/23 10,000m 41:48.1 2:05.4

10000 m

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02/13/23 2,707m 11:27.6 2:07.0

10000 m

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02/13/23 2,000m 8:53.4 2:13.3 View workout
12/30/22 1,500m 7:09.4 2:23.1 View workout
12/29/22 5,673m 23:28.2 2:04.1 View workout
12/24/22 10,000m 41:29.1 2:04.4

10000 m

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12/23/22 2,000m 7:48.4 1:57.1 View workout
12/19/22 7,204m 29:59.9 2:04.9

10000 m

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12/18/22 5,451m 22:29.9 2:03.8

10000 m

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12/18/22 1,808m 8:00.0 2:12.7

2:00/:30r

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12/16/22 7,020m 29:33.7 2:06.3 View workout
12/16/22 1,022m 4:30.5 2:12.3 View workout
12/10/22 5,041m 21:34.9 2:08.4 View workout
12/09/22 10,000m 42:33.0 2:07.6

10000 m

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