Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/22 |
10,000m |
42:45.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/31/22 |
2,000m |
8:46.7 |
2:11.6 |
SkiErg |
|
View workout
|
08/30/22 |
2,000m |
8:25.4 |
2:06.3 |
SkiErg |
|
View workout
|
08/27/22 |
2,000m |
8:53.0 |
2:13.2 |
SkiErg |
|
View workout
|
08/24/22 |
2,435m |
10:01.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/24/22 |
2,000m |
8:51.4 |
2:12.8 |
SkiErg |
|
View workout
|
08/23/22 |
5,000m |
19:40.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/21/22 |
5,000m |
20:06.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/21/22 |
2,000m |
9:07.7 |
2:16.9 |
SkiErg |
|
View workout
|
08/18/22 |
5,000m |
19:38.5 |
1:57.8 |
Dynamic |
Hwt |
View workout
|
07/16/22 |
7,369m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/14/22 |
426m |
2:20.3 |
2:44.6 |
SkiErg |
|
View workout
|
07/12/22 |
10,000m |
40:45.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/11/22 |
2,000m |
8:33.9 |
2:08.4 |
SkiErg |
|
View workout
|
07/11/22 |
2,000m |
8:39.3 |
2:09.8 |
SkiErg |
|
View workout
|
07/08/22 |
5,000m |
20:17.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/05/22 |
5,000m |
19:39.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/05/22 |
1,687m |
7:03.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/05/22 |
2,000m |
8:22.7 |
2:05.6 |
SkiErg |
|
View workout
|
07/05/22 |
129m |
0:36.4 |
2:21.0 |
SkiErg |
|
View workout
|