Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/22 |
559m |
2:31.5 |
2:15.5 |
Dynamic |
Hwt |
View workout
|
01/15/22 |
2,000m |
9:05.4 |
2:16.3 |
SkiErg |
|
View workout
|
01/12/22 |
2,000m |
9:22.3 |
2:20.5 |
SkiErg |
|
View workout
|
01/12/22 |
2,000m |
8:06.9 |
2:01.7 |
Dynamic |
Hwt |
View workout
|
01/10/22 |
2,000m |
9:36.3 |
2:24.0 |
SkiErg |
|
View workout
|
01/10/22 |
2,000m |
8:38.7 |
2:09.6 |
SkiErg |
|
View workout
|
01/10/22 |
2,000m |
8:29.3 |
2:07.3 |
Dynamic |
Hwt |
View workout
|
12/06/21 |
2,000m |
9:29.2 |
2:22.3 |
SkiErg |
|
View workout
|
12/06/21 |
2,000m |
8:14.1 |
2:03.5 |
Dynamic |
Hwt |
View workout
|
12/03/21 |
7,500m |
30:48.8 |
2:03.2 |
Dynamic |
Hwt |
View workout
|
12/02/21 |
5,000m |
22:26.5 |
2:14.6 |
SkiErg |
|
View workout
|
11/29/21 |
2,000m |
8:57.3 |
2:14.3 |
SkiErg |
|
View workout
|
11/26/21 |
2,000m |
8:56.4 |
2:14.1 |
SkiErg |
|
View workout
|
11/26/21 |
1,775m |
7:44.1 |
2:10.7 |
Dynamic |
Hwt |
View workout
|
11/25/21 |
1,031m |
5:02.7 |
2:26.7 |
SkiErg |
|
View workout
|
11/25/21 |
2,000m |
8:58.1 |
2:14.5 |
SkiErg |
|
View workout
|
11/21/21 |
5,000m |
21:01.5 |
2:06.1 |
Dynamic |
Hwt |
View workout
|
11/21/21 |
2,000m |
8:51.7 |
2:12.9 |
SkiErg |
|
View workout
|
11/19/21 |
500m |
2:28.9 |
2:28.9 |
SkiErg |
|
View workout
|
11/19/21 |
1,500m |
6:32.7 |
2:10.9 |
SkiErg |
|
View workout
|