Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/21 |
10,000m |
41:12.7 |
2:03.6 |
Dynamic |
Hwt |
View workout
|
09/09/21 |
2,000m |
8:42.8 |
2:10.7 |
SkiErg |
|
View workout
|
09/07/21 |
5,000m |
23:17.8 |
2:19.7 |
SkiErg |
|
View workout
|
09/07/21 |
5,000m |
21:34.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/05/21 |
2,000m |
8:55.1 |
2:13.7 |
SkiErg |
|
View workout
|
09/02/21 |
4,006m |
17:09.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/02/21 |
2,000m |
8:59.8 |
2:14.9 |
SkiErg |
|
View workout
|
09/01/21 |
2,000m |
9:14.1 |
2:18.5 |
SkiErg |
|
View workout
|
08/30/21 |
2,000m |
8:13.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
08/29/21 |
2,000m |
9:26.4 |
2:21.6 |
SkiErg |
|
View workout
|
08/28/21 |
2,000m |
9:43.7 |
2:25.9 |
SkiErg |
|
View workout
|
08/28/21 |
2,000m |
8:06.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/14/21 |
5,000m |
19:47.8 |
1:58.7 |
RowErg |
Lwt |
View workout
|
07/07/21 |
10,000m |
41:28.9 |
2:04.4 |
RowErg |
Lwt |
View workout
|
07/05/21 |
169m |
0:45.3 |
2:14.0 |
RowErg |
Lwt |
View workout
|
07/05/21 |
4,089m |
16:43.1 |
2:02.6 |
RowErg |
Lwt |
View workout
|
07/05/21 |
11m |
0:22.3 |
16:53.6 |
RowErg |
Lwt |
View workout
|
06/30/21 |
2,500m |
9:46.3 |
1:57.2 |
RowErg |
Lwt |
View workout
|
06/30/21 |
6,274m |
26:27.3 |
2:06.4 |
RowErg |
Lwt |
View workout
|
06/27/21 |
10,000m |
40:53.8 |
2:02.6 |
RowErg |
Lwt |
View workout
|