Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/19 |
2,000m |
7:52.2 |
1:58.0 |
RowErg |
Lwt |
View workout
|
02/20/19 |
5,000m |
18:54.5 |
1:53.4 |
RowErg |
Lwt |
View workout
|
02/19/19 |
10,000m |
39:25.6 |
1:58.2 |
RowErg |
Lwt |
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|
02/19/19 |
314m |
1:14.9 |
1:59.2 |
RowErg |
Lwt |
View workout
|
02/17/19 |
6,002m |
23:56.9 |
1:59.7 |
RowErg |
Lwt |
View workout
|
02/17/19 |
122m |
0:39.6 |
2:42.2 |
RowErg |
Lwt |
View workout
|
02/16/19 |
5,000m |
19:04.0 |
1:54.4 |
RowErg |
Lwt |
View workout
|
02/15/19 |
10,000m |
39:19.3 |
1:57.9 |
RowErg |
Lwt |
View workout
|
02/15/19 |
527m |
2:05.3 |
1:58.8 |
RowErg |
Lwt |
View workout
|
02/14/19 |
8,014m |
31:31.7 |
1:58.0 |
RowErg |
Lwt |
View workout
|
02/13/19 |
6,000m |
23:18.8 |
1:56.5 |
RowErg |
Lwt |
View workout
|
02/13/19 |
4,512m |
17:54.5 |
1:59.0 |
RowErg |
Lwt |
View workout
|
02/12/19 |
10,000m |
39:34.1 |
1:58.7 |
RowErg |
Lwt |
View workout
|
02/10/19 |
7,512m |
30:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
02/09/19 |
5,000m |
19:56.6 |
1:59.6 |
RowErg |
Lwt |
View workout
|
02/09/19 |
5,000m |
19:19.7 |
1:55.9 |
RowErg |
Lwt |
View workout
|
02/08/19 |
7,644m |
30:35.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/07/19 |
10,000m |
39:36.9 |
1:58.8 |
RowErg |
Lwt |
View workout
|
02/06/19 |
5,260m |
20:38.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
02/06/19 |
128m |
0:30.7 |
1:59.9 |
RowErg |
Lwt |
View workout
|