Matthew Knight

Log

Date Workout Score Ave Comments Action
09/01/18 5000m 19:50.9 1:59.0 View workout
09/01/18 20:03 5,004m 2:00.2 View workout
08/31/18 3:55 716m 2:44.1 View workout
08/30/18 10000m 39:16.2 1:57.8

Speeding up nicely.

View workout
08/29/18 0:40 112m 3:01.2 View workout
08/29/18 5:01 925m 2:42.9 View workout
08/29/18 4x500m/0:30r 7:29.2 1:52.3 View workout
08/28/18 10000m 39:22.5 1:58.1 View workout
08/26/18 10000m 39:27.1 1:58.3 View workout
08/25/18 29:38 7,511m 1:58.4 View workout
08/25/18 1:26 357m 2:00.7 View workout
08/23/18 10:02 2,551m 1:58.1 View workout
08/23/18 11:55 2,992m 1:59.5 View workout
08/22/18 10000m 39:14.4 1:57.7 View workout
08/21/18 10000m 39:07.2 1:57.3 View workout
08/20/18 10000m 39:25.7 1:58.2 View workout
08/18/18 31:40 8,016m 1:58.5 View workout
08/17/18 29:52 7,515m 1:59.2 View workout
08/15/18 v500m/0:47r...5 2,500m 1:54.6 View workout
08/14/18 6:43 1,662m 2:01.3 View workout
08/11/18 10000m 39:27.7 1:58.3 View workout
08/10/18 5000m 19:19.7 1:55.9 View workout
08/09/18 30:03 7,522m 1:59.8 View workout
07/10/18 31:54 8,058m 1:58.8 View workout
07/09/18 4x500m/1:00r 7:29.6 1:52.4 View workout