Matthew Knight

Log

Date Workout Score Ave Comments Action
02/02/19 5000m 19:28.6 1:56.8 View workout
02/02/19 0:49 76m 5:22.3 View workout
02/01/19 5000m 19:33.1 1:57.3 View workout
01/31/19 4x500m/1:00r 7:35.4 1:53.8 View workout
01/31/19 1:24 323m 2:10.4 View workout
01/31/19 8:18 2,063m 2:00.7 View workout
01/31/19 1:23 316m 2:12.7 View workout
01/30/19 4000m 15:47.8 1:58.4 View workout
01/30/19 16:06 4,011m 2:00.5 View workout
01/28/19 5000m 19:33.9 1:57.3

feell a bit sick now...

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01/28/19 5:00 1,327m 1:53.0 View workout
01/28/19 5:00 1,299m 1:55.4 View workout
01/26/19 30:00 7,505m 1:59.9 View workout
01/14/19 5:32.4 1,500m 1:50.8 View workout
01/05/19 2000m 7:30.3 1:52.5 View workout
12/25/18 10000m 39:21.2 1:58.0

Double Christmas pudding put to work.

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12/24/18 24:12 6,076m 1:59.4 View workout
12/23/18 2000m 7:47.4 1:56.8 View workout
12/23/18 15:58 4,066m 1:57.8 View workout
12/23/18 15:57 3,998m 1:59.6 View workout
12/23/18 7:58 2,009m 1:59.0 View workout
12/23/18 2:01 503m 2:00.3 View workout
12/21/18 21:46 5,506m 1:58.6

uuurgh, felt like 💩. pulled up early.

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12/20/18 10000m 39:40.7 1:59.0 View workout
12/19/18 10x500m/1:00r 19:05.0 1:54.5 View workout