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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Knight

Log

Date Distance Time Pace Comments Action
09/01/18 5,000m 19:50.9 1:59.0 View workout
09/01/18 5,004m 20:03.4 2:00.2 View workout
08/31/18 716m 3:55.1 2:44.1 View workout
08/30/18 10,000m 39:16.2 1:57.8

Speeding up nicely.

View workout
08/29/18 112m 0:40.6 3:01.2 View workout
08/29/18 925m 5:01.5 2:42.9 View workout
08/29/18 2,000m 7:29.2 1:52.3 View workout
08/28/18 10,000m 39:22.5 1:58.1 View workout
08/26/18 10,000m 39:27.1 1:58.3 View workout
08/25/18 7,511m 29:38.9 1:58.4 View workout
08/25/18 357m 1:26.2 2:00.7 View workout
08/23/18 2,551m 10:02.7 1:58.1 View workout
08/23/18 2,992m 11:55.1 1:59.5 View workout
08/22/18 10,000m 39:14.4 1:57.7 View workout
08/21/18 10,000m 39:07.2 1:57.3 View workout
08/20/18 10,000m 39:25.7 1:58.2 View workout
08/18/18 8,016m 31:40.5 1:58.5 View workout
08/17/18 7,515m 29:52.3 1:59.2 View workout
08/15/18 2,500m 9:33.4 1:54.6 View workout
08/14/18 1,662m 6:43.4 2:01.3 View workout