Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/18 |
3,500m |
13:14.0 |
1:53.4 |
RowErg |
Lwt |
View workout
|
03/08/18 |
10,000m |
39:28.1 |
1:58.4 |
RowErg |
Lwt |
View workout
|
03/05/18 |
10,000m |
39:18.3 |
1:57.9 |
RowErg |
Lwt |
View workout
|
03/03/18 |
7,618m |
30:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
03/03/18 |
6,836m |
26:52.7 |
1:57.9 |
RowErg |
Lwt |
View workout
|
03/01/18 |
2,630m |
10:00.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|
02/28/18 |
10,000m |
39:14.6 |
1:57.7 |
RowErg |
Lwt |
View workout
|
02/27/18 |
5,000m |
19:09.4 |
1:54.9 |
RowErg |
Lwt |
View workout
|
02/26/18 |
10,000m |
39:26.8 |
1:58.3 |
RowErg |
Lwt |
View workout
|
02/25/18 |
7,644m |
30:00.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
02/23/18 |
5,000m |
19:54.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
01/24/18 |
2,000m |
7:38.4 |
1:54.6 |
RowErg |
Lwt |
View workout
|
01/23/18 |
1,000m |
3:52.4 |
1:56.2 |
RowErg |
Lwt |
View workout
|
01/22/18 |
2,000m |
7:47.5 |
1:56.8 |
RowErg |
Lwt |
View workout
|
01/20/18 |
10,000m |
39:28.2 |
1:58.4 |
RowErg |
Lwt |
View workout
|
01/19/18 |
7,637m |
30:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
01/19/18 |
7,468m |
30:01.1 |
2:00.5 |
RowErg |
Lwt |
View workout
|
01/18/18 |
10,000m |
39:55.4 |
1:59.7 |
RowErg |
Lwt |
View workout
|
01/17/18 |
10,000m |
39:05.4 |
1:57.2 |
RowErg |
Lwt |
View workout
|
01/16/18 |
10,000m |
38:47.8 |
1:56.3 |
RowErg |
Lwt |
View workout
|