Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/17 |
2,000m |
7:39.4 |
1:54.8 |
RowErg |
Lwt |
View workout
|
09/30/17 |
2,000m |
7:30.4 |
1:52.6 |
RowErg |
Lwt |
View workout
|
09/28/17 |
10,000m |
39:15.4 |
1:57.7 |
RowErg |
Lwt |
View workout
|
09/26/17 |
10,000m |
39:34.9 |
1:58.7 |
RowErg |
Lwt |
View workout
|
09/26/17 |
567m |
2:30.5 |
2:12.7 |
RowErg |
Lwt |
View workout
|
09/25/17 |
1,500m |
5:55.8 |
1:58.6 |
RowErg |
Lwt |
View workout
|
09/24/17 |
5,008m |
20:01.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|
09/23/17 |
2,000m |
7:46.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
09/21/17 |
7,651m |
30:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
09/19/17 |
10,000m |
39:29.4 |
1:58.4 |
RowErg |
Lwt |
View workout
|
09/19/17 |
10,000m |
39:29.4 |
1:58.4 |
RowErg |
Lwt |
View workout
|
09/17/17 |
2,500m |
9:47.7 |
1:57.5 |
RowErg |
Lwt |
View workout
|
09/17/17 |
2,500m |
9:47.7 |
1:57.5 |
RowErg |
Lwt |
View workout
|
09/15/17 |
10,000m |
39:43.5 |
1:59.1 |
RowErg |
Lwt |
View workout
|
09/11/17 |
7,508m |
29:47.4 |
1:59.0 |
RowErg |
Lwt |
View workout
|
09/09/17 |
5,066m |
20:04.1 |
1:58.8 |
RowErg |
Lwt |
View workout
|
09/04/17 |
1,050m |
4:10.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
08/08/17 |
4,000m |
15:25.4 |
1:55.6 |
RowErg |
Lwt |
View workout
|
08/06/17 |
10,000m |
39:11.8 |
1:57.5 |
RowErg |
Lwt |
View workout
|
08/05/17 |
1,028m |
4:03.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|