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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Knight

Log

Date Distance Time Pace Comments Action
08/24/16 5,000m 19:13.0 1:55.3 View workout
08/24/16 140m 0:37.4 2:13.5 View workout
08/21/16 10,000m 39:17.1 1:57.8 View workout
08/20/16 5,000m 19:14.4 1:55.4 View workout
08/19/16 2,000m 7:29.5 1:52.3 View workout
08/18/16 10,000m 39:35.5 1:58.7 View workout
08/16/16 2,000m 7:40.3 1:55.0 View workout
08/16/16 20m 0:10.1 4:12.5 View workout
08/15/16 8,046m 31:55.4 1:59.0 View workout
08/15/16 51m 0:19.2 3:08.2 View workout
08/14/16 5,000m 19:18.8 1:55.8 View workout
08/13/16 7,581m 30:00.0 1:58.7 View workout
08/12/16 5,000m 19:39.4 1:57.9 View workout
07/12/16 5,000m 19:20.7 1:56.0 View workout
07/12/16 5,189m 20:28.6 1:58.3 View workout
07/09/16 2,000m 7:30.4 1:52.6 View workout
07/08/16 10,000m 39:20.5 1:58.0 View workout
07/06/16 10,000m 39:45.5 1:59.2 View workout
07/05/16 2,000m 7:26.8 1:51.7 View workout
07/04/16 5,137m 20:31.7 1:59.8 View workout