Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/16 |
2,000m |
7:39.4 |
1:54.8 |
RowErg |
Lwt |
View workout
|
05/14/16 |
148m |
0:37.7 |
2:07.3 |
RowErg |
Lwt |
View workout
|
05/14/16 |
5,035m |
19:48.8 |
1:58.0 |
RowErg |
Lwt |
View workout
|
05/13/16 |
2,000m |
7:23.6 |
1:50.9 |
RowErg |
Lwt |
View workout
|
05/12/16 |
10,000m |
39:05.3 |
1:57.2 |
RowErg |
Lwt |
View workout
|
05/11/16 |
5,000m |
19:22.7 |
1:56.2 |
RowErg |
Lwt |
View workout
|
05/10/16 |
5,000m |
19:19.4 |
1:55.9 |
RowErg |
Lwt |
View workout
|
05/09/16 |
7,541m |
30:00.1 |
1:59.3 |
RowErg |
Lwt |
View workout
|
05/06/16 |
10,000m |
39:09.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|
05/05/16 |
500m |
1:41.2 |
1:41.2 |
RowErg |
Lwt |
View workout
|
05/05/16 |
2,000m |
7:37.7 |
1:54.4 |
RowErg |
Lwt |
View workout
|
05/03/16 |
10,000m |
39:19.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/03/16 |
35m |
0:10.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
05/01/16 |
7,671m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/30/16 |
2,000m |
7:50.8 |
1:57.7 |
RowErg |
Lwt |
View workout
|
04/29/16 |
10,000m |
39:16.8 |
1:57.8 |
RowErg |
Lwt |
View workout
|
04/28/16 |
2,000m |
7:36.7 |
1:54.1 |
RowErg |
Lwt |
View workout
|
04/27/16 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Lwt |
View workout
|
04/27/16 |
2,000m |
7:33.4 |
1:53.3 |
RowErg |
Lwt |
View workout
|
04/26/16 |
10,000m |
39:20.5 |
1:58.0 |
RowErg |
Lwt |
View workout
|