Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/16 |
5,240m |
20:48.8 |
1:59.1 |
RowErg |
Lwt |
View workout
|
04/23/16 |
10,000m |
39:33.1 |
1:58.6 |
RowErg |
Lwt |
View workout
|
04/23/16 |
279m |
1:13.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|
04/22/16 |
2,000m |
7:32.3 |
1:53.0 |
RowErg |
Lwt |
View workout
|
03/22/16 |
2,000m |
7:20.7 |
1:50.1 |
RowErg |
Lwt |
View workout
|
03/21/16 |
7,474m |
29:21.5 |
1:57.8 |
RowErg |
Lwt |
View workout
|
03/20/16 |
2,000m |
7:30.4 |
1:52.6 |
RowErg |
Lwt |
View workout
|
03/18/16 |
6,048m |
23:49.3 |
1:58.1 |
RowErg |
Lwt |
View workout
|
03/17/16 |
5,000m |
19:06.9 |
1:54.6 |
RowErg |
Lwt |
View workout
|
03/17/16 |
5,000m |
19:06.9 |
1:54.6 |
RowErg |
Lwt |
View workout
|
03/16/16 |
2,000m |
7:35.8 |
1:53.9 |
RowErg |
Lwt |
View workout
|
03/16/16 |
2,000m |
7:38.8 |
1:54.7 |
RowErg |
Lwt |
View workout
|
03/15/16 |
10,000m |
39:24.6 |
1:58.2 |
RowErg |
Lwt |
View workout
|
03/13/16 |
2,000m |
7:37.3 |
1:54.3 |
RowErg |
Lwt |
View workout
|
03/13/16 |
51m |
0:13.9 |
2:16.2 |
RowErg |
Lwt |
View workout
|
03/09/16 |
4,623m |
18:23.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
03/08/16 |
2,000m |
7:51.6 |
1:57.9 |
RowErg |
Lwt |
View workout
|
03/06/16 |
10,000m |
39:21.7 |
1:58.0 |
RowErg |
Lwt |
View workout
|
03/05/16 |
2,000m |
7:38.7 |
1:54.6 |
RowErg |
Lwt |
View workout
|
03/03/16 |
10,000m |
39:34.9 |
1:58.7 |
RowErg |
Lwt |
View workout
|