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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Knight

Log

Date Distance Time Pace Comments Action
11/16/15 2,000m 7:29.1 1:52.2 View workout
11/15/15 10,000m 39:31.6 1:58.5 View workout
11/14/15 7,545m 29:58.3 1:59.1 View workout
11/13/15 2,000m 7:35.4 1:53.8 View workout
11/12/15 10,000m 39:34.4 1:58.7 View workout
11/08/15 10,000m 41:13.9 2:03.6 View workout
11/06/15 6,389m 25:18.0 1:58.7 View workout
11/05/15 7,603m 30:00.0 1:58.3 View workout
10/06/15 10,000m 39:01.8 1:57.0 View workout
10/04/15 2,115m 8:21.1 1:58.4 View workout
10/02/15 1,803m 6:58.5 1:56.0 View workout
09/30/15 10,000m 39:30.5 1:58.5 View workout
09/29/15 6,202m 24:47.0 1:59.8 View workout
09/28/15 4,045m 16:00.3 1:58.7 View workout
09/26/15 2,000m 7:37.2 1:54.3 View workout
09/24/15 10,000m 39:10.6 1:57.5 View workout
09/23/15 1,875m 7:09.8 1:54.6 View workout
09/22/15 2,000m 7:38.3 1:54.5 View workout
09/21/15 10,000m 39:21.1 1:58.0 View workout
09/19/15 2,000m 7:41.9 1:55.4 View workout