Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/15 |
10,000m |
39:28.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/15/15 |
2,000m |
7:47.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/15/15 |
2,000m |
7:50.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/15/15 |
117m |
0:28.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/14/15 |
10,000m |
39:39.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/11/15 |
10,000m |
39:46.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/10/15 |
2,000m |
7:48.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/09/15 |
5,093m |
20:09.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/10/15 |
10,000m |
39:11.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/08/15 |
10,000m |
39:24.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/07/15 |
5,027m |
19:47.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/06/15 |
10,000m |
39:13.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/03/15 |
2,000m |
7:27.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/02/15 |
10,000m |
39:32.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/01/15 |
2,000m |
7:33.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/31/15 |
10,000m |
39:19.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/30/15 |
2,000m |
7:32.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/28/15 |
10,000m |
39:29.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/27/15 |
7,717m |
30:33.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/24/15 |
10,000m |
39:26.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|