Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/15 |
5,024m |
20:01.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
03/27/15 |
7,628m |
30:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
03/26/15 |
7,590m |
30:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
02/18/15 |
10,000m |
38:50.3 |
1:56.5 |
RowErg |
Lwt |
View workout
|
02/17/15 |
5,757m |
23:58.2 |
2:04.9 |
RowErg |
Lwt |
View workout
|
02/15/15 |
10,000m |
39:04.8 |
1:57.2 |
RowErg |
Lwt |
View workout
|
02/14/15 |
7,785m |
30:00.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
02/13/15 |
10,000m |
38:58.2 |
1:56.9 |
RowErg |
Lwt |
View workout
|
02/11/15 |
10,000m |
39:07.3 |
1:57.3 |
RowErg |
Lwt |
View workout
|
02/10/15 |
10,000m |
39:19.7 |
1:57.9 |
RowErg |
Lwt |
View workout
|
02/09/15 |
2,000m |
7:28.1 |
1:52.0 |
RowErg |
Lwt |
View workout
|
02/09/15 |
2,049m |
8:15.8 |
2:00.9 |
RowErg |
Lwt |
View workout
|
02/08/15 |
7,668m |
30:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
02/07/15 |
10,000m |
39:33.9 |
1:58.6 |
RowErg |
Lwt |
View workout
|
02/05/15 |
10,000m |
39:37.5 |
1:58.8 |
RowErg |
Lwt |
View workout
|
02/04/15 |
5,405m |
22:11.7 |
2:03.1 |
RowErg |
Lwt |
View workout
|
02/04/15 |
139m |
0:39.9 |
2:23.5 |
RowErg |
Lwt |
View workout
|
02/02/15 |
7,663m |
30:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
01/31/15 |
7,655m |
30:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
01/30/15 |
7,623m |
30:00.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|