Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/14 |
2,000m |
7:30.7 |
1:52.6 |
RowErg |
Lwt |
View workout
|
10/30/14 |
10,000m |
39:28.1 |
1:58.4 |
RowErg |
Lwt |
View workout
|
10/29/14 |
7,505m |
29:38.4 |
1:58.4 |
RowErg |
Lwt |
View workout
|
10/28/14 |
5,482m |
21:46.9 |
1:59.1 |
RowErg |
Lwt |
View workout
|
10/25/14 |
10,000m |
39:14.9 |
1:57.7 |
RowErg |
Lwt |
View workout
|
10/22/14 |
10,000m |
39:21.7 |
1:58.0 |
RowErg |
Lwt |
View workout
|
10/20/14 |
6,050m |
23:53.2 |
1:58.4 |
RowErg |
Lwt |
View workout
|
10/19/14 |
10,000m |
39:26.5 |
1:58.3 |
RowErg |
Lwt |
View workout
|
10/17/14 |
10,000m |
39:33.4 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/16/14 |
2,226m |
10:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
10/16/14 |
2,000m |
7:42.6 |
1:55.6 |
RowErg |
Lwt |
View workout
|
10/15/14 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Lwt |
View workout
|
10/15/14 |
2,000m |
7:42.4 |
1:55.6 |
RowErg |
Lwt |
View workout
|
10/13/14 |
10,000m |
39:54.5 |
1:59.7 |
RowErg |
Lwt |
View workout
|
10/10/14 |
10,000m |
41:15.5 |
2:03.7 |
RowErg |
Lwt |
View workout
|
09/09/14 |
10,000m |
39:06.6 |
1:57.3 |
RowErg |
Lwt |
View workout
|
09/07/14 |
2,000m |
7:31.9 |
1:52.9 |
RowErg |
Lwt |
View workout
|
09/07/14 |
2,000m |
7:36.8 |
1:54.2 |
RowErg |
Lwt |
View workout
|
09/05/14 |
10,000m |
38:59.4 |
1:56.9 |
RowErg |
Lwt |
View workout
|
09/04/14 |
2,238m |
10:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|