Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/14 |
6,030m |
23:43.7 |
1:58.0 |
RowErg |
Lwt |
View workout
|
02/25/14 |
10,000m |
39:05.1 |
1:57.2 |
RowErg |
Lwt |
View workout
|
02/24/14 |
10,000m |
39:12.1 |
1:57.6 |
RowErg |
Lwt |
View workout
|
02/22/14 |
8,247m |
32:24.6 |
1:57.8 |
RowErg |
Lwt |
View workout
|
02/21/14 |
5,013m |
19:37.7 |
1:57.4 |
RowErg |
Lwt |
View workout
|
02/04/14 |
10,000m |
38:30.3 |
1:55.5 |
RowErg |
Lwt |
View workout
|
02/03/14 |
10,000m |
38:46.4 |
1:56.3 |
RowErg |
Lwt |
View workout
|
02/02/14 |
10,000m |
38:57.3 |
1:56.8 |
RowErg |
Lwt |
View workout
|
01/30/14 |
6,175m |
23:49.8 |
1:55.7 |
RowErg |
Lwt |
View workout
|
01/29/14 |
10,000m |
38:40.9 |
1:56.0 |
RowErg |
Lwt |
View workout
|
01/27/14 |
10,000m |
39:04.4 |
1:57.2 |
RowErg |
Lwt |
View workout
|
01/27/14 |
55m |
0:14.5 |
2:11.8 |
RowErg |
Lwt |
View workout
|
01/26/14 |
7,578m |
29:58.1 |
1:58.6 |
RowErg |
Lwt |
View workout
|
01/24/14 |
10,000m |
38:41.4 |
1:56.0 |
RowErg |
Lwt |
View workout
|
01/24/14 |
162m |
0:42.8 |
2:12.0 |
RowErg |
Lwt |
View workout
|
01/23/14 |
4,522m |
17:31.2 |
1:56.2 |
RowErg |
Lwt |
View workout
|
01/23/14 |
7,817m |
30:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
01/21/14 |
10,000m |
38:46.2 |
1:56.3 |
RowErg |
Lwt |
View workout
|
01/20/14 |
10,000m |
39:17.4 |
1:57.8 |
RowErg |
Lwt |
View workout
|
12/26/13 |
10,000m |
39:14.5 |
1:57.7 |
RowErg |
Lwt |
View workout
|