Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/14 |
2,000m |
7:35.0 |
1:53.7 |
RowErg |
Lwt |
View workout
|
09/02/14 |
10,000m |
39:10.4 |
1:57.5 |
RowErg |
Lwt |
View workout
|
09/01/14 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Lwt |
View workout
|
08/31/14 |
10,000m |
39:11.8 |
1:57.5 |
RowErg |
Lwt |
View workout
|
08/29/14 |
2,000m |
7:50.2 |
1:57.5 |
RowErg |
Lwt |
View workout
|
08/29/14 |
2,000m |
7:47.5 |
1:56.8 |
RowErg |
Lwt |
View workout
|
08/28/14 |
10,000m |
39:25.1 |
1:58.2 |
RowErg |
Lwt |
View workout
|
08/27/14 |
10,000m |
39:43.4 |
1:59.1 |
RowErg |
Lwt |
View workout
|
08/26/14 |
2,000m |
7:48.5 |
1:57.1 |
RowErg |
Lwt |
View workout
|
08/26/14 |
2,215m |
10:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
08/24/14 |
10,000m |
39:32.8 |
1:58.6 |
RowErg |
Lwt |
View workout
|
08/22/14 |
10,000m |
39:35.5 |
1:58.7 |
RowErg |
Lwt |
View workout
|
08/20/14 |
5,000m |
19:41.1 |
1:58.1 |
RowErg |
Lwt |
View workout
|
08/19/14 |
5,000m |
19:49.4 |
1:58.9 |
RowErg |
Lwt |
View workout
|
08/18/14 |
2,000m |
7:47.4 |
1:56.8 |
RowErg |
Lwt |
View workout
|
08/17/14 |
2,000m |
7:49.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|
08/15/14 |
2,056m |
8:11.9 |
1:59.6 |
RowErg |
Lwt |
View workout
|
07/15/14 |
5,010m |
19:32.3 |
1:56.9 |
RowErg |
Lwt |
View workout
|
07/13/14 |
10,000m |
38:56.1 |
1:56.8 |
RowErg |
Lwt |
View workout
|
07/11/14 |
10,000m |
39:03.7 |
1:57.1 |
RowErg |
Lwt |
View workout
|