Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/14 |
10,000m |
39:44.5 |
1:59.2 |
RowErg |
Lwt |
View workout
|
05/10/14 |
10,000m |
39:24.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
05/07/14 |
5,037m |
20:05.6 |
1:59.6 |
RowErg |
Lwt |
View workout
|
05/05/14 |
10,000m |
39:56.7 |
1:59.8 |
RowErg |
Lwt |
View workout
|
05/03/14 |
7,443m |
30:00.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
04/17/14 |
497m |
2:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
04/17/14 |
7,522m |
29:38.8 |
1:58.2 |
RowErg |
Lwt |
View workout
|
04/15/14 |
4,070m |
16:14.4 |
1:59.7 |
RowErg |
Lwt |
View workout
|
04/15/14 |
1,452m |
5:49.3 |
2:00.2 |
RowErg |
Lwt |
View workout
|
04/14/14 |
10,000m |
39:26.2 |
1:58.3 |
RowErg |
Lwt |
View workout
|
04/13/14 |
6,369m |
25:41.2 |
2:00.9 |
RowErg |
Lwt |
View workout
|
04/12/14 |
2,000m |
7:49.2 |
1:57.3 |
RowErg |
Lwt |
View workout
|
04/12/14 |
141m |
0:34.7 |
2:03.0 |
RowErg |
Lwt |
View workout
|
04/10/14 |
8,017m |
31:56.6 |
1:59.5 |
RowErg |
Lwt |
View workout
|
03/18/14 |
10,000m |
39:18.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
03/12/14 |
6,279m |
24:15.1 |
1:55.8 |
RowErg |
Lwt |
View workout
|
03/05/14 |
10,000m |
38:40.6 |
1:56.0 |
RowErg |
Lwt |
View workout
|
03/04/14 |
10,000m |
38:56.3 |
1:56.8 |
RowErg |
Lwt |
View workout
|
03/03/14 |
10,000m |
39:13.2 |
1:57.6 |
RowErg |
Lwt |
View workout
|
03/01/14 |
10,000m |
39:04.7 |
1:57.2 |
RowErg |
Lwt |
View workout
|