Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/15 |
10,000m |
39:34.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/21/15 |
10,000m |
39:43.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/20/15 |
10,000m |
39:57.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/19/15 |
8,015m |
31:56.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/17/15 |
5,091m |
20:23.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/15/15 |
2,323m |
9:21.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/15/15 |
2,000m |
7:24.1 |
1:51.0 |
RowErg |
Lwt |
View workout
|
06/15/15 |
2,000m |
7:24.1 |
1:51.0 |
RowErg |
Lwt |
View workout
|
06/13/15 |
2,000m |
7:23.8 |
1:50.9 |
RowErg |
Lwt |
View workout
|
06/12/15 |
7,117m |
28:04.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/11/15 |
7,666m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/10/15 |
2,000m |
7:33.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/09/15 |
10,000m |
39:28.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/08/15 |
5,012m |
19:44.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/06/15 |
10,000m |
38:49.7 |
1:56.4 |
RowErg |
Lwt |
View workout
|
06/06/15 |
10,000m |
38:49.7 |
1:56.4 |
RowErg |
Lwt |
View workout
|
06/05/15 |
2,000m |
7:58.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/05/15 |
2,000m |
7:24.8 |
1:51.2 |
RowErg |
Lwt |
View workout
|
06/05/15 |
2,000m |
7:24.8 |
1:51.2 |
RowErg |
Lwt |
View workout
|
06/04/15 |
10,000m |
39:03.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|