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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Knight

Log

Date Distance Time Pace Comments Action
01/12/16 2,000m 7:24.0 1:51.0 View workout
01/12/16 2,000m 7:24.0 1:51.0 View workout
01/11/16 6,119m 23:46.0 1:56.5 View workout
01/10/16 1,547m 6:58.2 2:15.1 View workout
01/08/16 5,000m 19:14.1 1:55.4 View workout
01/06/16 5,000m 19:18.3 1:55.8 View workout
01/04/16 10,000m 39:49.1 1:59.4 View workout
01/03/16 2,000m 7:47.0 1:56.7 View workout
01/02/16 2,000m 7:36.4 1:54.1 View workout
01/01/16 7,513m 30:07.2 2:00.2 View workout
12/31/15 5,000m 19:43.4 1:58.3 View workout
12/31/15 500m 1:43.8 1:43.8 View workout
12/31/15 3,013m 12:25.8 2:03.7 View workout
12/30/15 500m 1:43.2 1:43.2 View workout
12/30/15 4,179m 18:11.0 2:10.5 View workout
11/29/15 7,732m 30:00.0 1:56.3 View workout
11/27/15 10,000m 39:15.2 1:57.7 View workout
11/25/15 10,000m 39:15.4 1:57.7 View workout
11/24/15 7,640m 30:00.0 1:57.8 View workout
11/17/15 10,000m 39:25.0 1:58.2 View workout