Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/16 |
2,000m |
7:31.2 |
1:52.8 |
RowErg |
Lwt |
View workout
|
03/01/16 |
10,000m |
39:44.7 |
1:59.2 |
RowErg |
Lwt |
View workout
|
02/28/16 |
7,608m |
30:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
02/27/16 |
7,514m |
29:55.3 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/26/16 |
2,000m |
7:46.3 |
1:56.5 |
RowErg |
Lwt |
View workout
|
02/26/16 |
3,062m |
12:12.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
01/26/16 |
6,971m |
27:19.5 |
1:57.5 |
RowErg |
Lwt |
View workout
|
01/26/16 |
245m |
0:59.9 |
2:02.2 |
RowErg |
Lwt |
View workout
|
01/25/16 |
1,947m |
7:40.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
01/24/16 |
10,000m |
38:56.9 |
1:56.8 |
RowErg |
Lwt |
View workout
|
01/23/16 |
2,000m |
7:34.5 |
1:53.6 |
RowErg |
Lwt |
View workout
|
01/22/16 |
8,509m |
33:10.3 |
1:56.9 |
RowErg |
Lwt |
View workout
|
01/20/16 |
10,000m |
38:49.4 |
1:56.4 |
RowErg |
Lwt |
View workout
|
01/20/16 |
10,000m |
38:49.4 |
1:56.4 |
RowErg |
Lwt |
View workout
|
01/18/16 |
2,187m |
9:44.4 |
2:13.6 |
RowErg |
Lwt |
View workout
|
01/17/16 |
10,000m |
38:59.5 |
1:56.9 |
RowErg |
Lwt |
View workout
|
01/16/16 |
2,000m |
7:22.5 |
1:50.6 |
RowErg |
Lwt |
View workout
|
01/15/16 |
10,000m |
39:15.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
01/14/16 |
2,000m |
7:23.4 |
1:50.8 |
RowErg |
Lwt |
View workout
|
01/13/16 |
10,000m |
39:02.9 |
1:57.1 |
RowErg |
Lwt |
View workout
|