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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Matthew Knight

Log

Date Distance Time Pace Comments Action
03/02/16 2,000m 7:31.2 1:52.8 View workout
03/01/16 10,000m 39:44.7 1:59.2 View workout
02/28/16 7,608m 30:00.0 1:58.2 View workout
02/27/16 7,514m 29:55.3 1:59.4 View workout
02/26/16 2,000m 7:46.3 1:56.5 View workout
02/26/16 3,062m 12:12.0 1:59.5 View workout
01/26/16 6,971m 27:19.5 1:57.5 View workout
01/26/16 245m 0:59.9 2:02.2 View workout
01/25/16 1,947m 7:40.0 1:58.1 View workout
01/24/16 10,000m 38:56.9 1:56.8 View workout
01/23/16 2,000m 7:34.5 1:53.6 View workout
01/22/16 8,509m 33:10.3 1:56.9 View workout
01/20/16 10,000m 38:49.4 1:56.4 View workout
01/20/16 10,000m 38:49.4 1:56.4

Fastest this season! For me at least...

 View workout
01/18/16 2,187m 9:44.4 2:13.6 View workout
01/17/16 10,000m 38:59.5 1:56.9 View workout
01/16/16 2,000m 7:22.5 1:50.6 View workout
01/15/16 10,000m 39:15.0 1:57.7 View workout
01/14/16 2,000m 7:23.4 1:50.8 View workout
01/13/16 10,000m 39:02.9 1:57.1 View workout