Matthew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/16 |
2,083m |
10:23.3 |
2:29.6 |
RowErg |
Lwt |
View workout
|
10/15/16 |
10,000m |
39:37.8 |
1:58.8 |
RowErg |
Lwt |
View workout
|
10/13/16 |
10,000m |
39:45.4 |
1:59.2 |
RowErg |
Lwt |
View workout
|
10/12/16 |
5,000m |
19:45.3 |
1:58.5 |
RowErg |
Lwt |
View workout
|
10/12/16 |
4,098m |
16:08.3 |
1:58.1 |
RowErg |
Lwt |
View workout
|
10/12/16 |
539m |
2:07.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
10/11/16 |
2,000m |
7:28.5 |
1:52.1 |
RowErg |
Lwt |
View workout
|
10/10/16 |
2,000m |
7:37.1 |
1:54.2 |
RowErg |
Lwt |
View workout
|
10/10/16 |
1,458m |
5:46.6 |
1:58.8 |
RowErg |
Lwt |
View workout
|
10/08/16 |
7,556m |
30:20.1 |
2:00.4 |
RowErg |
Lwt |
View workout
|
10/07/16 |
2,000m |
7:38.1 |
1:54.5 |
RowErg |
Lwt |
View workout
|
09/06/16 |
5,297m |
24:17.9 |
2:17.6 |
RowErg |
Lwt |
View workout
|
09/04/16 |
5,030m |
19:33.6 |
1:56.6 |
RowErg |
Lwt |
View workout
|
09/02/16 |
35m |
0:10.8 |
2:34.2 |
RowErg |
Lwt |
View workout
|
09/02/16 |
5,000m |
18:57.4 |
1:53.7 |
RowErg |
Lwt |
View workout
|
09/01/16 |
2,000m |
7:35.2 |
1:53.8 |
RowErg |
Lwt |
View workout
|
08/31/16 |
10,000m |
39:08.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
08/30/16 |
2,000m |
7:44.7 |
1:56.1 |
RowErg |
Lwt |
View workout
|
08/25/16 |
1,635m |
6:23.2 |
1:57.1 |
RowErg |
Lwt |
View workout
|
08/25/16 |
5,010m |
20:09.5 |
2:00.7 |
RowErg |
Lwt |
View workout
|