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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Mike De Petris

Log

Date Distance Time Pace Comments Action
02/12/19 6,070m 30:21.3 2:30.0 View workout
02/11/19 3,009m 14:04.5 2:20.3 View workout
02/11/19 1,016m 5:08.5 2:31.8 View workout
02/11/19 6,000m 20:42.8 1:43.5 View workout
02/11/19 4,009m 19:43.6 2:27.6 View workout
02/08/19 11,190m 50:05.7 2:14.3 View workout
02/08/19 8,010m 30:00.0 1:52.3 View workout
02/08/19 2,011m 10:08.6 2:31.3 View workout
02/05/19 11,119m 48:04.5 2:09.7 View workout
02/05/19 3,011m 13:01.9 2:09.8 View workout
02/05/19 2,000m 6:42.8 1:40.7 View workout
02/05/19 5,014m 24:20.1 2:25.6 View workout
02/04/19 8,009m 35:31.2 2:13.0 View workout
02/04/19 16,169m 1:00:00.0 1:51.3 View workout
02/04/19 2,018m 9:31.1 2:21.5 View workout
02/02/19 13,637m 1:00:01.7 2:12.0 View workout
02/01/19 5,013m 23:10.4 2:18.6 View workout
02/01/19 6,000m 20:49.8 1:44.1 View workout
02/01/19 3,028m 13:57.8 2:18.3 View workout
01/31/19 5,376m 21:49.3 2:01.7 View workout