Mike De Petris

Log

Date Distance Time Pace Comments Action
05/28/18 1,018m 4:45.2 2:20.0 View workout
05/28/18 2,000m 6:53.7 1:43.4 View workout
05/28/18 3,017m 14:13.8 2:21.4 View workout
05/27/18 500m 1:50.4 1:50.4 View workout
05/27/18 213m 1:06.5 2:36.1 View workout
05/25/18 5,000m 17:58.9 1:47.8

17:58.9 5000 1:47.8 28 168 df 150 1F39-24C5 02C0-B351
03:33.3 1000 1:46.1 29 159
03:35.3 2000 1:47.6 28 165
03:37.4 3000 1:48…

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05/23/18 8,120m 30:00.0 1:50.8

23/05/18 mer klx erg 30' 8120
30:00 8120 1:50.8 25 166 df 150 7094-6907 2CC7-8E66
06:00 1628 1:50.5 26 155
12:00 1618…

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05/22/18 1,204m 4:00.0 1:39.6

22/05/18 mar klx piove erg 15' 4' 10'
4:00.0 1204 1:39.6 31 168 df 150 1572-C8E4 FEC2-0005
1:00.0 0307 1:37.7 32…

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05/21/18 10,000m 36:57.8 1:50.8

36:57.8 10000 1:50.8 26 168 B8FE-3DC5 8050-2C3D df 150
7:20.5 02000 1:50.1 26 163
7:23.3 04000 1:50.8 26 161
7:25.2 060…

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05/15/18 15,903m 1:00:00.0 1:53.1

15/05/18 mar auto erg 60' 1590x tengo 40' poi mollo
60:00.0 15903 1:53.1 26 166 F634-E4DD E666-79EE
12:00.0 3223 1:…

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05/11/18 6,000m 21:59.8 1:49.9

11/05/18 ven erg 6000m df 150
21:59.8 6000 1:49.9 26 173 41EC-3C57 E0BB-76FF
4:23.8 1200 1:49.9 27 160
4:23.0 2400…

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05/09/18 100m 0:16.4 1:22.0

09/05/18 mer klx erg 4' 500m 1' 2x100m(failed)
4:00.0 1154 1:43.9 28 170 df 150 7283-AE78 A255-34AC
1:00.0 0289 1:43.…

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05/09/18 100m 0:16.4 1:22.0

09/05/18 mer klx erg 4' 500m 1' 2x100m(failed)
4:00.0 1154 1:43.9 28 170 df 150 7283-AE78 A255-34AC
1:00.0 0289 1:43.…

View workout
05/09/18 334m 1:00.0 1:29.8

09/05/18 mer klx erg 4' 500m 1' 2x100m(failed)
4:00.0 1154 1:43.9 28 170 df 150 7283-AE78 A255-34AC
1:00.0 0289 1:43.…

View workout
05/09/18 500m 1:32.8 1:32.8

09/05/18 mer klx erg 4' 500m 1' 2x100m(failed)
4:00.0 1154 1:43.9 28 170 df 150 7283-AE78 A255-34AC
1:00.0 0289 1:43.…

View workout
05/09/18 1,154m 4:00.0 1:43.9

09/05/18 mer klx erg 4' 500m 1' 2x100m(failed)
4:00.0 1154 1:43.9 28 170 df 150 7283-AE78 A255-34AC
1:00.0 0289 1:43.…

View workout
05/03/18 100m 0:16.7 1:23.5

03/05/18 gio klx vvf erg 5000 2000 4' 1000 500 1' 100
:17.0 100 1:25.0 53 158 9ED0-0231 725A-4255 df 180 max fly start sho…

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05/03/18 100m 0:17.0 1:25.0

03/05/18 gio klx vvf erg 5000 2000 4' 1000 500 1' 100
:17.0 100 1:25.0 53 158 9ED0-0231 725A-4255 df 180 max fly start sho…

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05/03/18 321m 1:00.0 1:33.4

03/05/18 gio klx vvf erg 5000 2000 4' 1000 500 1' 100
1:00.0 321 1:33.4 38 175 4EA8-9669 F2CC-E374 df 150

View workout
05/03/18 500m 1:34.8 1:34.8

03/05/18 gio klx vvf erg 5000 2000 4' 1000 500 1' 100
1:34.8 500 1:34.8 36 170 A54C-50EF 176F-4210 df 150
:19.0 100…

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