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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
10/21/19 3,000m

Warmup

View workout
10/21/19 500m View workout
10/19/19 8,000m 33:04.0 2:04.0 View workout
10/18/19 2,422m 10:00.0 2:03.8 View workout
10/17/19 500m View workout
10/17/19 500m View workout
10/15/19 500m View workout
10/15/19 500m View workout
10/14/19 500m

Cool-down

View workout
10/14/19 1,609m 5:46.5 1:47.6

October ISL

 View workout
10/14/19 2,000m View workout
10/14/19 500m View workout
10/14/19 500m View workout
10/14/19 500m View workout
10/13/19 500m View workout
10/12/19 1,000m View workout
10/11/19 2,000m View workout
10/10/19 500m View workout
10/10/19 2,000m View workout
10/08/19 500m View workout