Concept2 Logbook | Log for Ewen Roth

Ewen Roth

Date	Workout	Score	Ave	Type	Comments	Action
02/18/19	2000m			RowErg	Cool-down	View workout
02/18/19	6:27.8	2,000m	1:36.9	RowErg	Irl	View workout
02/18/19	19:45.0	4,745m	2:04.8	RowErg	Fletcher warmup	View workout
02/15/19	1000m			RowErg	Cool-down	View workout
02/15/19	4:49.9	1,500m	1:36.6	RowErg	750/3'r/750	View workout
02/15/19	19:45.0	4,693m	2:06.2	RowErg	Fletcher warmup	View workout
02/14/19	6:54.7	1,402m	2:27.8	RowErg	McNally ctc	View workout
02/14/19	6:20.6	1,402m	2:15.7	SkiErg	McNally ctc	View workout
02/13/19	500m			RowErg	Cool-down	View workout
02/13/19	1:48.0	500m	1:48.0	RowErg	Approximately (CrossFit workout)	View workout
02/13/19	1000m			BikeErg		View workout
02/13/19	700m			RowErg		View workout
02/12/19	1000m			BikeErg		View workout
02/12/19	0:15.5	200m	1:17.5	BikeErg		View workout
02/12/19	0:15.3	200m	1:16.5	BikeErg		View workout
02/12/19	0:15.9	200m	1:19.5	BikeErg		View workout
02/11/19	500m	1:30.7	1:30.7	SkiErg		View workout
02/11/19	1500m			SkiErg	Warmup	View workout
02/11/19	1000m			RowErg	Cool-down	View workout
02/11/19	6:23.7	2,000m	1:35.9	RowErg	4 500m/1'	View workout
02/11/19	2300m			RowErg	Warmup	View workout
02/08/19	1000m			RowErg	Warmup for running	View workout
02/07/19	1000m			RowErg	cool-down	View workout
02/07/19	5000m	18:15.2	1:49.5	SkiErg	Tour de SkiErg week 1	View workout
02/07/19	3000m			SkiErg	warmup	View workout

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