Log for Ewen Roth | Concept2 Logbook

Ewen Roth

Date	Workout	Score	Ave	Type	Comments	Action
05/27/19	10:18.6	3,000m	1:43.1	SkiErg	Ctc (3*1000m/5'r) for the skierg team	View workout
05/27/19	20:00.0	5,001m	1:59.9	RowErg		View workout
05/24/19	1000m			RowErg	Cool down	View workout
05/24/19	1000m	3:05.9	1:32.9	RowErg		View workout
05/23/19	1000m	1:34.0	1:34.0	BikeErg	Ranking piece / Leg finisher, awful	View workout
05/23/19	1:43.0	500m	1:43.0	RowErg	As part of CF metcon	View workout
05/21/19	500m			RowErg	Cool-down	View workout
05/21/19	9:43.0	3,000m	1:37.1	RowErg	May ctc 3 x 1000m/5'r	View workout
05/21/19	2000m			RowErg	Warmup	View workout
05/20/19	1000m			SkiErg	Cool-down	View workout
05/20/19	1000m	3:19.2	1:39.6	SkiErg		View workout
05/20/19	2200m			SkiErg	Warmup	View workout
05/18/19	15:00.0	3,600m	2:05.0	RowErg		View workout
05/17/19	2000m			BikeErg	Cool-down	View workout
05/17/19	1:00	693m	1:26.5	BikeErg		View workout
05/17/19	2200m			BikeErg	Warmup	View workout
05/17/19	500m			RowErg		View workout
05/16/19	500m			RowErg	Cool-down	View workout
05/16/19	1:00	333m	1:30.0	SkiErg		View workout
05/16/19	500m			RowErg	Warmup 2	View workout
05/16/19	500m			SkiErg	Warmup 1	View workout
05/16/19	30:00.0	7,118m	2:06.4	RowErg		View workout
05/14/19	500m			RowErg	Cool-down	View workout
05/14/19	500m	1:24.6	1:24.6	RowErg	After much squatting	View workout
05/14/19	500m			RowErg	Warmup	View workout

12 Labors of the StrengthErg	July 20–31
Dog Days Of Summer	August 1–28

Jul 20	Join the Concept2 Million Meter Club
Jul 19	Repeat the Work. See the Results.
Jul 15	ErgData Feature: Enhanced Force Curve
Jun 18	Introducing a New Race in ErgRace: Tug of War
Jun 16	Devi Lockwood: Rowing for Syria
Jun 12	The Hands Behind the Oars
Jun 5	Join the 2026 Juneteenth Challenge to Give Back
Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record
May 27	Why Concept2 is an Option for Military Fitness Testing
May 22	World Rowing Indoor Championships Update: Birmingham 2026