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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Ewen Roth

Log

Date Distance Time Pace Comments Action
11/25/19 2,300m

Warmup

View workout
11/25/19 500m View workout
11/25/19 3,336m View workout
11/22/19 500m

Cool-down

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11/22/19 2,500m 7:46.8 1:33.3

November ctc 1000750/500/250

 View workout
11/22/19 5,079m 19:45.0 1:56.6

Fletcher warmup

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11/22/19 2,000m View workout
11/21/19 500m View workout
11/19/19 4,808m 20:00.0 2:04.7 View workout
11/18/19 16,242m 30:00.0 1:50.8

November ICL

View workout
11/18/19 500m View workout
11/15/19 15,434m 1:00:00.0 1:56.6

10' splits @20-22-24-20-22-24spm

 View workout
11/15/19 1,000m

Warmup

View workout
11/14/19 500m View workout
11/14/19 5,000m 21:23.6 2:08.3 View workout
11/12/19 500m View workout
11/11/19 6,344m 23:55.4 1:53.1

November ISL

 View workout
11/11/19 1,000m

Warmup

View workout
11/11/19 500m View workout
11/10/19 7,263m 30:00.0 2:03.9 View workout