Concept2 Logbook | Log for Ewen Roth

Ewen Roth

Date	Workout	Score	Ave	Type	Comments	Action
05/20/19	1000m	3:19.2	1:39.6	SkiErg		View workout
05/20/19	2200m			SkiErg	Warmup	View workout
05/18/19	15:00.0	3,600m	2:05.0	RowErg		View workout
05/17/19	2000m			BikeErg	Cool-down	View workout
05/17/19	1:00	693m	1:26.5	BikeErg		View workout
05/17/19	2200m			BikeErg	Warmup	View workout
05/17/19	500m			RowErg		View workout
05/16/19	500m			RowErg	Cool-down	View workout
05/16/19	1:00	333m	1:30.0	SkiErg		View workout
05/16/19	500m			RowErg	Warmup 2	View workout
05/16/19	500m			SkiErg	Warmup 1	View workout
05/16/19	30:00.0	7,118m	2:06.4	RowErg		View workout
05/14/19	500m			RowErg	Cool-down	View workout
05/14/19	500m	1:24.6	1:24.6	RowErg	After much squatting	View workout
05/14/19	500m			RowErg	Warmup	View workout
05/13/19	1000m			BikeErg	Cool-down	View workout
05/13/19	500m	0:39.1	1:18.2	BikeErg		View workout
05/13/19	4500m			BikeErg	Warmup	View workout
05/13/19	500m			SkiErg	Cool-down	View workout
05/13/19	500m	1:31.5	1:31.5	SkiErg		View workout
05/13/19	0:30.0	179m	1:23.7	SkiErg		View workout
05/13/19	1000m			SkiErg		View workout
05/13/19	30:00.0	7,308m	2:03.1	RowErg		View workout
05/10/19	500m			RowErg	Cool-down	View workout
05/10/19	1:00	372m	1:20.6	RowErg		View workout

Dec 10	Begin Your Fitness Journey Now
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