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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
12/06/18 8,137m 30:00.0 1:50.6

30r20

View workout
12/06/18 1,000m View workout
12/06/18 2,300m View workout
12/05/18 500m View workout
12/05/18 500m View workout
12/04/18 500m View workout
12/04/18 7,628m 30:00.0 1:57.9 View workout
12/04/18 1,000m View workout
12/04/18 3,361m 15:00.0 2:13.8 View workout
12/03/18 500m View workout
12/03/18 3,510m 15:00.0 2:08.2 View workout
12/02/18 21,097m 1:19:52.6 1:53.5 View workout
12/02/18 500m View workout
12/02/18 1,000m View workout
11/30/18 1,000m View workout
11/29/18 500m View workout
11/28/18 500m View workout
11/28/18 1,221m 3:14.5 1:19.6

C2ctc
11*111m/1'r

 View workout
11/28/18 3,000m

Warmup

View workout
11/27/18 500m View workout