Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/18 |
6,344m |
24:10.8 |
1:54.3 |
SkiErg |
|
View workout
|
11/26/18 |
1,000m |
|
|
SkiErg |
|
View workout
|
11/26/18 |
500m |
|
|
RowErg |
Hwt |
View workout
|
11/22/18 |
500m |
|
|
RowErg |
Hwt |
View workout
|
11/21/18 |
7,500m |
26:44.3 |
1:46.9 |
RowErg |
Hwt |
View workout
|
11/21/18 |
1,100m |
|
|
RowErg |
Hwt |
View workout
|
11/20/18 |
5,000m |
20:12.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/19/18 |
1,819m |
6:00.0 |
1:38.9 |
SkiErg |
|
View workout
|
11/19/18 |
1,500m |
|
|
SkiErg |
|
View workout
|
11/19/18 |
500m |
|
|
RowErg |
Hwt |
View workout
|
11/18/18 |
10,000m |
39:51.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/16/18 |
2,251m |
10:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/14/18 |
5,000m |
17:44.2 |
1:46.4 |
RowErg |
Hwt |
View workout
|
11/14/18 |
500m |
|
|
RowErg |
Hwt |
View workout
|
11/14/18 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
11/13/18 |
500m |
|
|
RowErg |
Hwt |
View workout
|
11/12/18 |
1,000m |
3:17.5 |
1:38.7 |
SkiErg |
|
View workout
|
11/12/18 |
250m |
|
|
SkiErg |
|
View workout
|
11/12/18 |
2,300m |
|
|
SkiErg |
|
View workout
|
11/10/18 |
15,528m |
1:00:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|