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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
09/20/18 1,000m View workout
09/19/18 500m View workout
09/19/18 5,000m 18:17.2 1:49.7 View workout
09/18/18 500m View workout
09/17/18 2,500m

5*500\1'
Work sets sub1:50

 View workout
09/14/18 500m View workout
09/11/18 500m View workout
09/10/18 2,818m View workout
09/10/18 2,818m View workout
09/03/18 100m View workout
09/03/18 1,122m 4:00.0 1:46.9 View workout
09/03/18 500m View workout
09/02/18 5,000m View workout
08/30/18 1,800m View workout
08/28/18 1,831m 6:00.0 1:38.3

6x1'/1'

 View workout
08/27/18 2,000m View workout
08/23/18 500m View workout
07/14/18 1,000m 3:01.0 1:30.5

4*250/1'

 View workout
07/14/18 1,500m View workout
06/25/18 500m View workout