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Log

Date Workout Score Ave Comments Action
04/26/16 500m View workout
04/25/16 0:16.9 100m 1:24.5 View workout
04/25/16 0:16.9 100m 1:24.5 View workout
04/25/16 0:16.9 100m 1:24.5 View workout
04/25/16 200m View workout
04/22/16 1:18.1 500m 1:18.1

equal pb (2014)

 View workout
04/21/16 500m View workout
04/13/16 1000m View workout
04/13/16 500m View workout
04/13/16 20:00.0 5,181m 1:55.8

ctc (2-4-6-8 on, 1-1.5-2 off)

 View workout
04/12/16 5109m

(2’/1’r-4’/1’30r-6’/2’r-8’)

 View workout
04/04/16 500m View workout
03/30/16 40:24.3 10,000m 2:01.2

IRL

 View workout
03/28/16 500m View workout
03/21/16 700m View workout
03/21/16 2000m View workout
03/04/16 500m View workout
02/29/16 8:41.4 2,000m 2:10.3 View workout
02/27/16 500m View workout
02/24/16 500m View workout
02/10/16 21:00.0 5,508m 1:54.3

ctc 1813

 View workout
01/28/16 1:00.0 384m 1:18.1 View workout
01/28/16 2000m View workout
01/21/16 19:56.0 5,000m 1:59.6 View workout
01/20/16 500m View workout