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Log

Date Workout Score Ave Comments Action
01/18/16 1000m View workout
01/18/16 1:00.0 385m 1:17.9 View workout
01/12/16 900m

6x30s (on cals, so approx)

 View workout
01/11/16 1:00.0 376m 1:19.7

Irl

 View workout
12/31/15 22:59.3 6,000m 1:54.9

ctc 8x750m

 View workout
12/15/15 19:30.8 5,000m 1:57.0 View workout
12/12/15 750m View workout
12/01/15 0:14.4 100m 1:12.0 View workout
12/01/15 500m View workout
12/01/15 0:14.3 100m 1:11.5 View workout
11/30/15 7:02.3 2,250m 1:33.8

ctc 250/500/750/500/250 1'r

 View workout
11/29/15 2000m View workout
11/18/15 889m

10x10/1'r

 View workout
11/18/15 1000m View workout
11/11/15 0:14.5 100m 1:12.5 View workout
11/11/15 1000m View workout
11/10/15 24:52.0 6,344m 1:57.5

IRL

 View workout
10/23/15 5:19.6 1,609m 1:39.3

IRL

 View workout
10/23/15 2275m View workout
10/21/15 15:00.0 4,730m 1:35.1

15x1'/1'r ctc

 View workout
10/21/15 1750m View workout
10/13/15 6:36.3 1,609m 2:03.1 View workout
10/07/15 500m View workout
10/05/15 500m View workout
10/02/15 0:00.9 500m 0:00.9 View workout