Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/17 |
6,344m |
24:58.2 |
1:58.0 |
SkiErg |
|
View workout
|
11/13/17 |
500m |
|
|
RowErg |
Hwt |
View workout
|
11/10/17 |
1,000m |
3:15.3 |
1:37.6 |
SkiErg |
|
View workout
|
11/10/17 |
700m |
|
|
SkiErg |
|
View workout
|
11/09/17 |
2,000m |
|
|
SkiErg |
|
View workout
|
11/02/17 |
500m |
|
|
RowErg |
Hwt |
View workout
|
10/31/17 |
500m |
|
|
RowErg |
Hwt |
View workout
|
10/30/17 |
1,054m |
5:00.0 |
2:22.3 |
SkiErg |
|
View workout
|
10/26/17 |
2,275m |
7:30.0 |
1:38.9 |
SkiErg |
|
View workout
|
10/26/17 |
2,000m |
|
|
SkiErg |
|
View workout
|
10/26/17 |
300m |
|
|
RowErg |
Hwt |
View workout
|
10/24/17 |
500m |
|
|
RowErg |
Hwt |
View workout
|
10/24/17 |
2,000m |
6:34.3 |
1:38.5 |
RowErg |
Hwt |
View workout
|
10/24/17 |
500m |
|
|
RowErg |
Hwt |
View workout
|
10/23/17 |
500m |
|
|
SkiErg |
|
View workout
|
10/12/17 |
500m |
|
|
SkiErg |
|
View workout
|
10/12/17 |
2,000m |
6:51.0 |
1:42.7 |
SkiErg |
|
View workout
|
10/12/17 |
750m |
|
|
SkiErg |
|
View workout
|
10/12/17 |
1,500m |
|
|
SkiErg |
|
View workout
|
10/09/17 |
1,609m |
6:24.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|