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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
10/12/17 750m View workout
10/12/17 1,500m View workout
10/09/17 1,609m 6:24.9 1:59.6 View workout
10/09/17 1,690m 5:56.5 1:45.4 View workout
09/29/17 983m 4:00.0 2:02.0 View workout
09/29/17 6,000m 24:56.7 2:04.7 View workout
09/29/17 938m 4:00.0 2:07.9 View workout
09/26/17 500m 1:35.2 1:35.2 View workout
09/26/17 500m 1:19.8 1:19.8 View workout
09/07/17 100m View workout
09/07/17 100m View workout
09/07/17 100m View workout
09/04/17 300m View workout
09/04/17 6,000m 23:08.7 1:55.7 View workout
08/28/17 5,000m 19:56.9 1:59.6 View workout
08/22/17 200m 0:29.0 1:12.5 View workout
08/22/17 1,750m View workout
08/17/17 200m 0:31.6 1:19.0 View workout
08/17/17 1,750m View workout
07/27/17 100m 0:16.3 1:21.5 View workout