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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
11/09/23 1,500m View workout
11/09/23 500m View workout
11/08/23 1,500m View workout
11/07/23 100m 0:15.5 1:17.5 View workout
11/07/23 200m 0:33.1 1:22.7 View workout
11/07/23 300m 0:50.5 1:24.1 View workout
11/07/23 3,581m 15:00.0 2:05.6 View workout
11/06/23 1,500m 6:10.4 2:03.4 View workout
11/06/23 1,000m View workout
10/26/23 200m 0:36.4 1:31.0 View workout
10/26/23 200m 0:31.1 1:17.7 View workout
10/26/23 3,216m 13:42.2 2:07.8 View workout
10/24/23 520m 2:09.8 2:04.8 View workout
10/24/23 514m 2:14.3 2:10.6 View workout
10/23/23 3,040m 10:00.0 1:38.6

5x2'/3'r

 View workout
10/23/23 300m View workout
10/23/23 300m View workout
10/23/23 500m View workout
10/22/23 1,018m 4:22.8 2:09.0 View workout
10/22/23 1,000m View workout