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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
12/01/23 400m 1:01.3 1:16.6 View workout
12/01/23 2,333m 10:00.0 2:08.5 View workout
11/24/23 600m 1:55.2 1:36.0 View workout
11/21/23 138m 1:43.1 6:13.5 View workout
11/21/23 300m 0:47.4 1:19.0 View workout
11/21/23 300m 0:47.4 1:19.0 View workout
11/21/23 2,000m 8:58.4 2:14.6 View workout
11/20/23 1,500m View workout
11/17/23 500m View workout
11/16/23 700m 1:50.8 1:19.1 View workout
11/16/23 2,407m 10:00.0 2:04.6 View workout
11/14/23 620m 3:06.3 2:30.2 View workout
11/14/23 1,004m 4:14.9 2:06.9 View workout
11/13/23 2,000m 8:38.9 2:09.7 View workout
11/11/23 1,000m View workout
11/11/23 1,000m View workout
11/09/23 1,500m View workout
11/09/23 500m View workout
11/08/23 1,500m View workout
11/07/23 100m 0:15.5 1:17.5 View workout