Ewen Roth
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/19/23 | 515m | 2:17.0 | 2:13.0 | RowErg | View workout | |
10/18/23 | 1,015m | 4:15.4 | 2:05.8 | SkiErg | View workout | |
10/18/23 | 1,017m | 4:15.0 | 2:05.3 | RowErg | View workout | |
10/17/23 | 520m | 2:12.4 | 2:07.3 | SkiErg | View workout | |
10/17/23 | 530m | 2:19.9 | 2:11.9 | RowErg | View workout | |
10/15/23 | 522m | 2:19.4 | 2:13.5 | SkiErg | View workout | |
10/15/23 | 516m | 2:18.9 | 2:14.5 | RowErg | View workout | |
10/14/23 | 520m | 2:14.4 | 2:09.2 | SkiErg | View workout | |
10/14/23 | 1,015m | 4:28.4 | 2:12.2 | RowErg | View workout | |
10/13/23 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
10/13/23 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
10/13/23 | 150m | 0:23.3 | 1:17.6 | RowErg | View workout | |
10/13/23 | 200m | 0:31.0 | 1:17.5 | RowErg | View workout | |
10/13/23 | 603m | 3:07.1 | 2:35.1 | RowErg | View workout | |
10/13/23 | 3,022m | 12:24.1 | 2:03.1 | RowErg | View workout | |
10/10/23 | 500m | RowErg | View workout | |||
10/10/23 | 500m | SkiErg | View workout | |||
10/09/23 | 1,236m | 5:07.6 | 2:04.4 | SkiErg | View workout | |
10/09/23 | 1,163m | 5:00.0 | 2:08.9 | RowErg | View workout | |
10/07/23 | 100m | 0:15.5 | 1:17.5 | RowErg | View workout |