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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
01/29/24 1,179m 5:05.9 2:09.7 View workout
01/26/24 1,010m 3:57.1 1:57.3 View workout
01/25/24 1,013m 4:19.9 2:08.2 View workout
01/24/24 1,229m 5:05.7 2:04.3 View workout
01/23/24 300m 0:48.0 1:20.0 View workout
01/23/24 600m 1:35.9 1:19.9 View workout
01/23/24 2,400m 10:07.3 2:06.5 View workout
01/20/24 285m 2:06.6 3:42.1 View workout
01/20/24 400m 1:05.0 1:21.2 View workout
01/20/24 1,500m 4:44.7 1:34.9 View workout
01/20/24 5,142m 20:00.0 1:56.6 View workout
01/19/24 837m 3:00.0 1:47.5 View workout
01/19/24 1,014m 4:17.9 2:07.1 View workout
01/18/24 700m 1:52.3 1:20.2 View workout
01/18/24 1,342m 5:33.0 2:04.0 View workout
01/16/24 351m 2:06.5 3:00.1 View workout
01/16/24 1,738m 6:00.0 1:43.5 View workout
01/15/24 1,011m 4:13.2 2:05.2 View workout
01/12/24 1,000m 4:15.4 2:07.7 View workout
01/11/24 600m 1:35.3 1:19.4 View workout