Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/21 |
5,000m |
21:41.4 |
2:10.1 |
SkiErg |
|
View workout
|
12/20/21 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/20/21 |
2,000m |
8:30.8 |
2:07.7 |
SkiErg |
|
View workout
|
12/20/21 |
1,900m |
|
|
SkiErg |
|
View workout
|
12/20/21 |
1,650m |
|
|
RowErg |
Hwt |
View workout
|
12/19/21 |
1,009m |
3:57.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/19/21 |
300m |
|
|
RowErg |
Hwt |
View workout
|
12/19/21 |
2,135m |
6:00.0 |
1:24.3 |
RowErg |
Hwt |
View workout
|
12/19/21 |
1,007m |
4:07.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/17/21 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
12/16/21 |
2,458m |
10:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/15/21 |
3,750m |
15:18.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/15/21 |
3,750m |
15:42.3 |
2:05.6 |
SkiErg |
|
View workout
|
12/15/21 |
1,300m |
|
|
RowErg |
Hwt |
View workout
|
12/15/21 |
839m |
2:20.0 |
1:23.4 |
RowErg |
Hwt |
View workout
|
12/14/21 |
2,000m |
7:48.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/14/21 |
896m |
5:00.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
12/14/21 |
2,278m |
8:00.0 |
1:45.3 |
SkiErg |
|
View workout
|
12/14/21 |
2,480m |
8:00.0 |
1:36.7 |
RowErg |
Hwt |
View workout
|
12/14/21 |
500m |
|
|
SkiErg |
|
View workout
|