Ewen Roth

Log

Date Distance Time Pace Comments Action
12/21/21 5,000m 21:41.4 2:10.1 View workout
12/20/21 2,000m 7:59.7 1:59.9 View workout
12/20/21 2,000m 8:30.8 2:07.7 View workout
12/20/21 1,900m View workout
12/20/21 1,650m View workout
12/19/21 1,009m 3:57.5 1:57.6 View workout
12/19/21 300m View workout
12/19/21 2,135m 6:00.0 1:24.3

9x40"

View workout
12/19/21 1,007m 4:07.3 2:02.7 View workout
12/17/21 1,000m View workout
12/16/21 2,458m 10:00.0 2:02.0 View workout
12/15/21 3,750m 15:18.0 2:02.4 View workout
12/15/21 3,750m 15:42.3 2:05.6

2/1/.5/.25

View workout
12/15/21 1,300m View workout
12/15/21 839m 2:20.0 1:23.4

7x0:20/2:40r

View workout
12/14/21 2,000m 7:48.3 1:57.0 View workout
12/14/21 896m 5:00.0 2:47.4 View workout
12/14/21 2,278m 8:00.0 1:45.3

4x2'

View workout
12/14/21 2,480m 8:00.0 1:36.7

4x2'

View workout
12/14/21 500m View workout